exercise support

Welcome to April 2019!

doTERRA offers new specials each month, and I’m excited to share with you about this month’s highlighted products: TriEase, DeepBlue Rub and Oil, and the Breathe Touch Stick— plus the while supplies last Mother’s Day Specials!

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Spring into Warmer Weather with doTERRA Essential Oils and HollyAnne Knight of String & Story

It’s Spring here in the US (and heading into Fall in the Southern Hemisphere), and seasonal changes usually wreak havoc on my respiratory system (I live in Georgia— EVERYTHING is yellow right now), but also make me want to be constantly outside. The solution? These three amazing oil-infused products that support my whole body (and yours) as we enjoy the gorgeous natural world around us.

doTERRA TriEaseLearn about Essential Oils with HollyAnne Knight of String & Story


These glorious gel caps of essential oil make me so happy! After years of seasonal discomfort, etc., I finally found something that promotes clear breathing without making me feel foggy. TriEase contains equal parts lemon, lavender, and peppermint oils to conquer some of spring and fall’s most discomfortable effects. Lemon is just as cleansing for your body’s systems as it is for your counter; Lavender is soothing inside and out; and Peppermint is both invigorating and calming. In short, this really is a triumvirate of body supporting goodness all neatly encapsulated for easy use. I take one each morning and evening to keep my respiratory function optimal in spite of seasonal and/ or environmental threats.

doTERRA DeepBlue- Learn about Essential Oils with HollyAnne Knight of String & Story

DeepBlue Rub & Oil

I’m not even sure how I worked out before DeepBlue. I adore this selection of Wintergreen, Camphor, Peppermint, Blue Tansy, German Chamomile, Helichrysum, and Osmanthus CPTG essential oils. In plain English, I put it on before my warm up to ease my muscles into exercise, and I put it on after my workout to soothe my muscles as they cool back down. After long hours quilting, I put it on my neck, shoulders, and arms to help me relax and feel renewed before my next quilting session. And, arguably the BEST part, is that the rub doesn’t leave my skin feeling greasy (serious pet peeve). Instead, it’s smooth and moisturizing, and feels amazing. The oil is wonderful because it can be used in refreshing diffuser blends or used to make a roller for easy application to muscles and joints on the go.

Breathe Touch Roller

I’m not really sure how we handled respiratory stuff pre-Breathe CPTG Essential Oil Blend. At home, it’s a great one to diffuse if any of us are having trouble sleeping because of seasonal or environmental junk . What’s awesome about the Breathe Touch Rollers (and all the rollers— get yourself a bunch of rollers!) is that it’s easy breathing made portable! Keep it in your purse for respiratory support on the go, sneak into your kids’ rooms and roll it on their backs or chests if they’re having a restless night, and roll it on your chest (beware of photosensitivity) pre- and post-workout to support one of the most vital bodily systems for your athletic success.

How to Get these Gems

All of these products are available via doTERRA. This month (April 2019), you can order TriEase at 10% off, get the DeepBlue Rub and Oil FREE with any 200PV order, and get the Breathe Touch Roller for FREE with a 125PV LRP order (before the 15th). If you’re unfamiliar, doTERRA works like Costco, there’s a reasonable annual membership fee in order to purchase at wholesale prices (do not miss out on wholesale prices!), no required minimum order, but the possibility to earn awesome reward points if you do choose to order monthly through the loyalty rewards program (best freaking deal ever). If you’re having seasonal respiratory issues, this is literally the PERFECT time to start your oily journey.